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FITNESS TRAINING

Sometimes you need help to reach your goals. It is not easy to change your lifestyle and do something different. Get the support you deserve! 

  • Basic 30min Training- $40/Session

  • 30min Training Package- 7 Sessions $240 (Purchased Separately $280) 

  • Basic 1 hr Training - $70/Session 

  • 1 Hour Training Package - 7 Sessions $420 (Purchased Separately $490) ​

 

Training Session Package for Clients Include:

  1. Determine Client Expectations/Goals

  2. Determine Client Weekly Training Schedule

  3. Gather Client Stats, Current Nutrition Habits & Medical Conditions

  4. Determine How to Improve Current Goal

  5. Nutrition & Supplement Recommendations

  6. Determine Fitness Level

  7. Instruction of Proper Form & Technique on Exercises

  8. Ongoing Nutrition Coaching

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CHANGE YOUR MINDSET. CHALLENGE YOUR BODY. CRUSH YOUR GOALS. 

CLIENTS BEFORE & AFTER

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